Breastfeeding Tips: Sore Breasts

Many new moms get very sore when breastfeeding. Sore nipples are a frequent complaint for breastfeeding mothers, and some assume it’s an inevitable part of the nursing experience. But lactation experts agree that pain is a sign that something isn’t right.

The most common cause? The baby is not taking the nipple deeply enough into his mouth. For breastfeeding to be comfortable, the baby needs to have the entire nipple and part of the breast in his mouth, so that the nipple is near the back of his mouth where the palate is soft. 

This good latch is more likely to happen if the baby latches on with his head tipped back so that his chin is pressed into the mother’s breast and his nose is away from the breast. Of course, every baby and every breast is a little different, so you may need to adjust the positioning to find what works best for both of you.

About video: Midwife experts from University of Colorado Hospital Midwifery program offer solutions on how proper latching can help.