Pregnancy Exercise Videos
Desi Barltlett shares her tip on how to keep an eye out for Diastasis Recti. With just a few simple steps, you could see if there's a chance you have this common postpartum abdominal condition called Diastasis Recti.
Hip and lower back pain are just some of the common complaints of women during pregnancy. In today's video, we want to share with you hip stretches for pregnancy that are truly effective in giving comfort and relief to many women.
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