How to Get Rid of Stretch Marks After Pregnancy

Stretch marks are narrow pink or purplish streak-like lines that can develop on the surface of the skin. They're also known as stria or striae. If you get them, they usually appear on your tummy, or sometimes on your upper thighs and breasts as your pregnancy progresses. The first sign you notice might be itchiness around an area where the skin is becoming thin and pink.

Some creams claim to remove stretch marks once they've appeared, but there is no reliable evidence that they work. There is also limited evidence about whether oils or creams help prevent stretch marks from appearing in the first place.

A review of two studies looking at two specific creams marketed as preventing stretch marks found that massaging the skin may help to prevent stretch marks in pregnancy.

The studies suggested that there was little or no benefit for women who developed stretch marks in a previous pregnancy, but that women who had developed stretch marks in puberty seemed more likely to benefit from massaging cream.

However, more research is needed into whether creams or massaging the skin can help to prevent stretch marks. Worried about pregnancy stretch marks? Learn from the skin expert Dr. Jaishree Sharad how to get rid off them and regain your confidence back.