Pregnancy and Childbirth Videos

Pregnancy and Postpartum Massage Videos

Prenatal Belly Massage: Semi-Reclining Position
Jul 18, 2017

After 22 weeks a massage should be given only sidelying or semi-reclining. The sidelying position is the best position for massaging a pregnant woman’s back and pelvis.

Pregnancy Massage for Relieve Labor Pain
Jun 09, 2017
Pregnancy massage is a great way to ease labor pains and the best time to start is early, before you get to the hospital. Learn techniques you can use during labor, like "nerve strokes" and the "double hip squeeze".
Pregnancy Moving Massage in Warm Water
May 26, 2017
Pregnancy massage in water may relax your baby, particularly if you have your abdomen gently stroked. Connecting deeply with the baby while moving in the warm water as if being in the womb.
Postpartum Massage - Belly and Chest
May 16, 2017

Pour oil on the belly. Rub the oil on clockwise. This will stimulate the intestines. Place one hand under the back and the other one on the belly. This will provide balance.

Postnatal Massage - Feet and Legs
May 15, 2017

Rub oil on the feet and legs. Massage the ankle in a circular motion. Grasp leg and hold it like a baby. And rotate the legs in a circular motion. Finish by stroking entire leg.

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