HypnoBirthing: The Mongan Method

Hypnotherapy in childbirth refers to the use of hypnotherapy to assist in the birthing process. This practice, known as hypnobirthing, functions on the premise that most labour-related pain is the result of fear and tension, which can be diminished or anecdotally eliminated with hypnotherapy. 

Research into this practice has found reductions in pain during birthing, Hypnobirthing may also impact the duration of labour and reduces surgical interventions during delivery.

The HypnoBirthing Advantage:
- Eliminates fatigue during labor
- Creates a more integral role for the birthing companion
- Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing
- Promotes special bonding of mother, baby, and birthing companion
- Returns birthing to the beautiful, peaceful experience nature intended

HypnoBirthing Class:
This class is designed to teach mothers and their birth companion’s techniques for achieving a safe and satisfying birth experience through relaxation, guided imagery, visualization, and special breathing. 

Classes will allow women to explore their fears, develop realistic expectations about the birthing process, and instill confidence in their ability to use hypnosis as a technique to minimize or eliminate pain during childbirth.