Prenatal and Elderly Thai Yoga Massage

Thai Yoga Massage is especially well suited for women seeking relief from the natural stresses of adapting physically, mentally and emotionally to pregnancy. Designed with the goal of relieving stress and promoting wellness and balance, this program addresses many common needs affecting pregnant women, including relief from the discomforts of pregnancy with a focus on trimester changes.

As we all age movement becomes ever so important. Thai Yoga Massage helps to keep our bodies healthy and balanced not just free from physical pain but also helping our mental and emotional well-being. This 4-day program will prepare you to confidently provide a caring, safe, relaxing and nurturing session for both pregnant women and for the elderly.